Schedules

All schedules below are subject to change, select the button above to see the facilities schedules in real time. Please go to: athletics.smu.ca to reserve your spot in drop-in fitness classes or Pilates classes. You do not need to reserve a spot for drop in sports. 

For information about signing up for our registration page or cancelling classes go to: Group Fitness Classes

NOTE: In order to attend Pilates Classes you require a Pilates Class Package or Pass. These can be purchased at the Homburg Centre front desk or over the phone with a credit card (902-420-5555). 

Drop-In Group Fitness:

Time  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:15am Total Body HIIT w/ Bobi   Spin w/ Donna Strong 45 w/ Bobi      
8:30am Yoga Flow w/ Annie (8:20am)   Yogalates W/Annie (8:20am)

 

  Spin w/Doug  
9:30am Gentle Fitness w/ Zena

Body Sculpt w/ Zena 

_________

Breath & Flow (9:45am)

Gentle Fitness w/ Zena 

 

Body Sculpt w/ Zena   Heart & Muscle w/ Zena
10:15am       Strength 4 Life w/ Alisa (10am)  

Yogalates w/Annie

 
11:00am             Yin+Yang Yoga w/Anna
12:15pm

Yoga w/ Sonja

_________

Strength 4 Life w/Alisa (12pm)

Yoga w/ Alesia

__________

Spin w/Lynn

Strength 4 Life w/Alisa (12pm)

Core Strength w/Lindsay (12pm)

__________

Gentle Yoga w/Alesia

Body Sculpt w/Sonja (12pm)    
1:00pm         Yoga w/Sonja    
4:30pm

 

Cardio Kickboxing w/Laura

 

     

 

5:15pm

Yoga w/ Annie (5pm) __________

Spin w/Catherine

Yoga w/Annie (5pm)

__________

ABsolutely w/Laura (5:20pm)

Spin w/Catherine

Body Sculpt w/Zena (5:30pm) Step & Sculpt w/Laura  

 

6:00pm  

Strength 4 Life w/Alisa

  Breath & Flow w/Raunaq      
6:30pm  

 

Body Sculpt w/ Zena Zumba w/Tina      
7:00pm Zumba w/Leticia/Tina            

Pilates Studio Group Classes:

Must possess a Pilates Class Package or Pass to attend. SMUfit Pilates Studio

Time Monday Tuesday Wednesday Thursday Friday Saturday
7:15am Mat Beginner w/Annie          
9:15am Mat Pilates - Intermediate w/Jackie   Reformer -  Intermediate w/Jackie

Reformer -  Intermediate w/Jackie

___________

Mat Intermediate w/Annie

  Mat Props w/Annie (9am)

10am

    Mat Props w/Annie      
10:30am Pilates 4 Seniors w/Jackie    

Reformer Beginner w/Jackie                   ________________

Pilates 4 Seniors w/Annie

   

 

Drop-In Sports Schedule:

Locations and times are subject to change, we recommend checking the calendar on athletics.smu.ca or calling the front desk before coming in for any drop-in sports. 

Sport Day Time Location
Badminton Fridays 9:30 a.m. - 11 a.m. Main Gym - Court B
Basketball Wednesdays 2:30-3:30 p.m.

Main Gym - Court A

Futsal Wednesdays 4:30 p.m. - 5:30 p.m. Main Gym - Court B
Pickleball Wednesdays 1 a.m. - 2:30 p.m. Main Gym - Court B

NOTE: Table Tennis will be available anytime we are open in the upstairs lobby area. Check out your ball and paddles at the Programs and Services desk. 

Don't have the equipment needed for the sports above? Not to worry! We offer free equipment loans to students, members, and Drop-In Sport participants. 

Contact us
Athletics & Recreation
The Homburg Centre for Health & Wellness
920 Tower Road
Mailing address:
The Homburg Centre for Health & Wellness
923 Robie Street
Halifax, Nova Scotia
B3H 3C3
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